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How to Take Your Next Step When Your Feet Are Glued to the Ground!
Start the 7-Step Process for Getting Unstuck!


Feel stuck in your work or your life?  The 7-Step Process can set you free to take your next steps forward toward a purposeful and satisfying career and life!

This unique 7-session coaching program offers two face-to-face meetings---the first and fourth sessions--- and five telephone sessions.  The sessions will guide you through a process of self discovery, priority setting, and overcoming obstacles, and lead you to a concrete plan for changing your life. 

Benefits of the 7-Step Process:

*Structured approach with specific time frame---it has a beginning and an end.
*Agenda is flexible to accomodate your specific needs.
*Action steps keep getting you unstuck.
*Weekly accountability keeps you moving forward.

Each session focuses on a specific topic and also includes time for your personal priorities and questions.
You will be asked to complete some simple tools of self-discovery (about 15 minutes) prior to each of the first three sessions.  Every sessions ends with setting 3 concrete action steps.

Session 1:  Your results of two tools and how to use them.  How, where and why you feel stuck.  Identify what is most important to you right now.  Consider whether you life balance needs to be adjusted, and how to do it.  What you need for a satisfying life and where to start.   Other issues and questions you'd like to discuss.  3 concrete action steps to be completed before Session 2.

Session 2:  Your results of a brief assessment.  How to harness your personality strengths to achieve goals, and how to minimize personality challenges to avoid getting in your own way!  Action steps.

Session 3:  An analysis of your most significant personal and professional accomplishment list and what factors contributed to them.  How to re-capture past "success factors" for the future.  Action steps.

Session 4: Identify your personal obstacles to getting unstuck.  Three powerful strategies for time management.  Set boundaries and say NO with conviction.  Delegate and outsource.  Action steps. 

Session 5:  Five specific and proven strategies to move you closer to your goals.  Which strategies suit your personality and lifestyle.  Action steps.

Session 6:  Examine your own self talk---how does it keep you stuck?  The power of postitve expectation. Why optimists reach goals more often.  How to think like an optimist.  Avoiding your personal "energy drainers."  Action steps.

Session 7:  The planning process---where do you want to be 3 and 6 months from now?  Your concrete plan for getting there.  Back-up plans.  Action steps.

The next 7 weeks of your life are going to pass regardless of what you do or don't to!  Wouldn't it feel much better to wake up 7 weeks from now with a sense of relief and purpose, knowing that you are unstuck and have a plan for your next steps?


The fee for the 7-Step Process may be divided into two payments.



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